Event Listing - Sports & Recreation

Sun Jul 12

Connecting to Summer Radiance

An Expansive Yoga Celebration with Ana Poirier

Tel. 831.624.4949
Website

Location	Date and Time
Yoga Center of Carmel Sunset Cultural Center Carmel-By-The-Sea, CA 93921 map cross street: Suite #18 on 10th & San Carlos district: Carmel-By-The-Sea	Sun Jul 12 (1:30 to 4pm)

Description

Summer is a Yang season, which invites us to express the yang principles of expansion, growth, lightness, outward activity, brightness and creativity. The long days call us to play early and stay late to enjoy the sun’s warming nourishment. In this workshop we will explore the joy of this season and joy of being. Where winter is heavy, summer is light, so let us explore the playfulness of inner growth through our yoga practice. We will combine both Yin and Yang asanas that create balance during this season and focus on empowering heart-centeredness. The emphasis will be on finding a balance between two types of practice, an energizing practice to stimilate the natural release of heat during this time of year, and a pacifying practice to soothe the overexpansion which can occur. The afternoon will finish with pranayama, chanting and medition.

This workshop is open to all levels of yoga experience.

“Ana is such an enthusiastic and experienced teacher. She has a real skill at helping each one of us get the most of the Workshop. Highly recommended.”
- Susan Wirshup, Carmel-by-the-Sea

“I really enjoyed your classes and workshop. It was my first workshop and I loved it.”

Ana Poirier is a certified holistic health counselor,
yoga instructor and massage therapist. A classically
trained dancer, she has trained in Ashtanga, Iyengar,
Vinyasa, Kundalini and Yin/Yang yoga styles. Ana
unifies these different styles in her unique teaching
method whiich integrates body and breath awareness,
strength building and relaxing into the moment. She has
been teaching in Big Sur and Carmel since 2000 to all
levels of students. Ana believes that the innate bliss of
awareness through the practice of yoga is available to all.
www.devanawellness.com
devana108@gmail.com (831) 601-3282
- Pam N., Los Angeles