Event Listing - Health & Wellness

Wed Mar 12 - Tue Apr 8

Diane Whitacre

Enlightening Prevention Medicine Workshops

Tel. 415.509.5525
Email Diane Whitacre
Website

Location	Date and Time
Il Fornaio - Carmel Ocean Avenue & Monte Verde St Carmel-By-The-Sea, CA 93921 district: Carmel-By-The-Sea	Wed Mar 12 (9am - 3pm) Tue Mar 18 (9am - 3pm) Sat Apr 5 (9am - 3pm) Tue Apr 8 (9am - 3pm)

Description

PREVENTION MEDICINE
WORKSHOPS

Improves body mechanics, appearance
and health with hands-on therapy
and individual consultation and
speaks, teaches and writes
about faulty body mechanics related to
joint pain, heart and breast health,
weight loss, flexibility, pregnancy
and infant care and designs tools
to improve body alignment.
She inspires students and clients
with the least costly, most preventive way
to improve health, pain, appearance
and performance and age at a slower rate.

JOINT PAIN & FLEXIBILITY

Saturday - March 15th or Tuesday - March 18th
$95 - Includes Il Fornaio Lunch & Walking Bar
9am – 3pm
Back, neck and joint pain are a direct result
of faulty body mechanics, causing wear and tear
on joints and inhibiting our range of movement,
endurance and balance. Improving body alignment
is the best preventive medicine for maintaining
healthy bones and joints.
• Diagnose faulty body mechanics
• Feel erect posture standing, sitting and sleeping
• See the affects on performance and balance
• Learn simple habits to improve alignment

WEIGHT LOSS, WRINKLES & CELLULITE

Saturday - April 5th or Tuesday - April 8th
$95 - Includes Il Fornaio Lunch
9am – 3pm
Learn the best-kept weight loss secret and why those
last few pounds will not come off no matter how much
you diet and exercise. See what causes wrinkles
and ways to prevent them, lip lines, TMJ.
Learn easy self-treatment for better circulation,
lymphatic drainage, neck mobility and stress release
to look younger and feel better.
Plus, learn about cellulite
from an anatomist's point of view.